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Posted on by Terry Adido Posted in Salad — No Comments ↓

              Kale, also known as Borecole, is a very nutritious vegetable with green or purple (sometimes referred to as red) leaves. This close relative of the cabbage is very high in beta carotene,vitamins K…

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Posted on by Terry Adido Posted in Drink — 14 Comments ↓

              Sorrel is a species of hibiscus popular around the world for its calyx which are used as an infusion. From Australia (Roselle) to Senegal (Bissap) to Nigeria (Zobo) to Burma (Chin Baung) to…

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Posted on by Terry Adido Posted in Fruit Dessert — 5 Comments ↓

              This is a classic example of how two ingredients from different parts of the world can complement each other. This is an apple-tamarind tart with a cream cheese filling and sweet pastry crust.…

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